Join us for this exclusive pre-released episode as part of Podcast Wellness Week.
This episode is brought to you by Lauren Smith of the Master Your Mind, Biz and Life podcast.
On this episode of the Master Your Mind, Business and Life podcast, Psychotherapist and Mindfulness Expert Sherile Turner joins host Lauren Smith for a conversation about the process of surrender and release.
Sherile Turner is a Psychotherapist, with significant experience in creating content for clients as they develop transformational mental health products and services. Sherile is a Mindfulness practitioner and has created content for world-leading Apps such as Calm, Inwords and Dream.
She is the author of a number of industry books for Therapists and their clients dealing with Anxiety and is also the Author of Befriending Emotions a Mindfulness meditation guide for Pause + purpose.
Sherile has written over 1000 mindfulness, spirituality and healing meditations. Her meditations have been viewed millions of times on YouTube. She is an in-demand speaker representing clients in the mental health, coaching and healing spaces, appearing on webinars, and at industry conferences.
Within this episode we discuss:
⁃ Why Surrender and Release is a Critical Process ⁃ The Various Ways it Shows Up in Life ⁃ The Process of Releasing ⁃ Practices and/or Rituals to Aid
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Podcast Wellness Week runs from November 30th-December 4th with live-streamed sessions and panels, pre-released episodes, and daily guided meditations.
Utilizing Podbean’s livestreaming platform, we're offering you the opportunity to join the conversation and be part of the experience.
With wellness emerging as an ever more vital part of people’s lives in 2020, the Podcast Wellness Week offers many perspectives and a place to connect for everyone who’s interested in bettering their lives through wellness.
Follow the Podcast Wellness Week channel here for daily meditations, episode releases and more!
For more information and to register for the full week go to www.podcastwellnessweek.com